Dear New Mom: It’s Okay to Miss Who You Were
Dear New Mom, it’s okay to miss who you were. There’s a quiet identity shift that happens in postpartum. One day you wake up and everything has changed, but somehow you’re expected to carry on like nothing did. And when you finally get a second to breathe, the question sneaks in: “Will I ever feel like me again?”
Breastfeeding & Listening To Your Gut.
Did you know that “breastfeeding” is the number one most Googled search term among new moms totaling ~90,500 searches per month? When it comes to breastfeeding and navigating those raw, early days of motherhood, there is so much information out there. But here’s something I want you to hold onto: the best advice you can listen to is your own gut.
The Realness of Postpartum Depression: You Are Not Alone
Postpartum depression (PPD) is more than just the “baby blues”—it’s a real, serious, and deeply personal struggle that affects 1 in 7 new mothers. That means if you’re feeling overwhelmed, disconnected, or unlike yourself after having a baby, you are far from alone.
Got The Winter Blues, Mama? Try These 7 Tips!
Winter is long, especially when you're in the fourth trimester. Here are seven ways to help you push through the next few months!