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New Mom Overwhelm? 5 Tips to Get You Back on Track

I will never forget that feeling of being a first-time mom—then a second-time mom—and that overwhelming sense that nothing is going right. The baby didn’t sleep, you’re exhausted, the toddler...

Why Pretty Things Matter in Postpartum (Yes, Really!)

Hey Mama,  Let’s talk about something that might seem small but actually makes a huge difference in how you feel postpartum: the things you use every day. Right now, you’re...

Why a Nipple Shield Should Be a Breastfeeding Essential

There’s a lot of unnecessary shame around using a nipple shield when breastfeeding. I remember sitting in my hospital bed, exhausted and overwhelmed, when the lactation consultant told me I shouldn’t...

The Realness of Postpartum Depression: You Are Not Alone

Postpartum depression (PPD) is more than just the “baby blues”—it’s a real, serious, and deeply personal struggle that affects 1 in 7 new mothers. That means if you’re feeling overwhelmed,...

Got The Winter Blues, Mama? Try These 7 Tips!

Hey Mama,   Happy Groundhog Day week—and happy six more weeks of winter! UGH. What a funny American tradition we have, expecting a groundhog’s shadow to predict whether we get...

First-Time Mom? READ THIS!

You’ve done your research, but here’s your reminder, Mama: not everything will go as planned—and that’s okay.