The holiday season can be a time of joy and connection, but for new moms, it often comes with added stress and emotional toll. Between recovering postpartum, caring for your baby, and managing family expectations, it’s easy to feel overwhelmed. This season, let’s flip the script and focus on one important thing—you.
Here’s how to prioritize self-care during the holidays and why it matters for both you and your baby:
1. Give Yourself Permission to Rest
You don’t have to do it all. Skip the perfectly wrapped presents or the elaborate holiday meals if it feels like too much. A happy and rested mom is far more important than a picture-perfect holiday.
Pro Tip: Set boundaries with family and friends. It’s okay to say no to gatherings if you’re not feeling up to it.
2. Keep Your Expectations Realistic
This may not be the year for grand traditions or late-night holiday parties—and that’s okay. Your baby won’t remember what the house looked like or whether the cookies were homemade. Focus on small, meaningful moments instead, like snuggling under the tree or reading a holiday story.
3. Plan for Emotional Ups and Downs
The postpartum period comes with its own emotional challenges, and the holidays can amplify them. You might feel pressure to be joyful, but it’s perfectly normal to have mixed emotions.
Try This: Set aside a few minutes each day to journal your feelings. Acknowledging your emotions can be a powerful way to process them.
4. Prioritize Basic Self-Care
Hydration, nourishing meals, and sleep (when you can get it) are the foundations of well-being. It’s tempting to pour all your energy into your baby or holiday tasks, but taking care of yourself isn’t selfish—it’s necessary.
Ideas:
- Keep a water bottle nearby during those marathon feeding sessions.
- Prep easy, healthy snacks so you’re not running on empty.
- Lean on a partner or loved one for baby care when you need a break.
5. Lean on Your Community
Motherhood can feel isolating, especially during the holidays. But you don’t have to navigate this alone. Reach out to other moms, whether online or in person, for encouragement and support.
At Le Lolo, we’re here to remind you that you’re not just surviving—you’re thriving in your own way. Our mission is to support moms like you with products and a community that celebrates your strength and beauty.
6. Savor the Magic of Small Moments
Your baby’s first holiday season is a fleeting, magical time. It’s easy to get caught up in the busyness, but don’t forget to pause and soak in the little moments—the way your baby lights up at the twinkling lights, or the quiet peace of rocking them to sleep.
Remember, This Season Is About You Too
The holidays are often focused on giving to others, but as a new mom, it’s vital to give to yourself too. Caring for yourself isn’t just about surviving the season; it’s about thriving, finding joy, and feeling supported in this new chapter of life.
Le Lolo is here to remind you: you’re doing an incredible job, mama. This season, let go of perfection, embrace simplicity, and know that you are supported every step of the way.
Let’s Hear from You!
What’s your favorite way to take care of yourself during the holidays? Share your tips and stories with us on Instagram—we’d love to celebrate your journey.